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One month challenge
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75 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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335 kcal
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Fat: 17.91g | Prot: 34.11g | Carbs: 9.79g.
Breakfast: Bakwan, Ayam Goreng. Lunch: Kangkung, Kecambah, Sate Ayam, Tahu Kukus, Udang Panggang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Losing 0.9 kg a Week
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khafilla's Weight History
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