Weigh In record (no journal entry) for 01 January 2022
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76.4 kg
Lost so far: 21.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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709 kcal
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Fat: 30.99g | Prot: 44.62g | Carbs: 63.20g.
Lunch: Живинка Десерт. Dinner: Мандарины, Салат с курицей и ананасом, Скумбрия Копченая, Приготовленная Цветная Капуста (из Свежих). Snacks/Other: Мой творожно яблочный пирог. more...
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Losing 1.2 kg a Week
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Lika25081's Weight History
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