Weigh In record (no journal entry) for 01 January 2022
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56.5 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1967 kcal
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Fat: 114.57g | Prot: 135.04g | Carbs: 101.13g.
Breakfast: Olimp Anabolic Amino 9000. Lunch: Zucker, Tee, Kinder Country Mini, Kinder Bueno Mini , ESN Designer Whey Protein Stracciatella, Olimp Anabolic Amino 9000. Dinner: Butcher's Burger Burger Buns , Prime Burger Burger , KFC Filet Bites (6), Heinz Tomato Ketchup, Cheddar-Käse, Olimp Anabolic Amino 9000. Snacks/Other: Zucker, Ricola Kräuter Original ohne Zucker. more...
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Losing 7.7 kg a Week
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Bllgltkn's Weight History
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