Weigh In record (no journal entry) for 01 January 2022
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87 kg
Lost so far: 23.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1991 kcal
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Fat: 57.52g | Prot: 26.53g | Carbs: 11.33g.
Lunch: Thermomix Dattel-Curry-Dip. Dinner: Gut Drei Eichen Wiener Würstchen. Snacks/Other: Herforder Pils. more...
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Gaining 7 kg a Week
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bökelberg's Weight History
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