Weigh In record (no journal entry) for 01 January 2022
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50.9 kg
Lost so far: 13.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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589 kcal
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Fat: 37.08g | Prot: 44.99g | Carbs: 16.45g.
Breakfast: Сэн Сой Соевый Соус, Помидоры, Жареная Баранина, Спартак Батончик Нуга с Мягкой Карамелью и Арахисом. more...
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Gaining 0.9 kg a Week
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