Weigh In record (no journal entry) for 01 January 2022
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60.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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867 kcal
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Fat: 21.50g | Prot: 26.65g | Carbs: 139.71g.
Breakfast: Ceker, Bakso Aci, Mie Sedaap Mie Goreng, Nasi Kuning, Tempe Goreng, Nasi Putih, Nasi Goreng. more...
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Losing 1.1 kg a Week
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kallea.annora's Weight History
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