Weigh In record (no journal entry) for 01 January 2022
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60 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1536 kcal
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Fat: 52.58g | Prot: 50.67g | Carbs: 192.87g.
Breakfast: 全聯 黃豆芽. Lunch: 統一麵包 墨西哥特濃奶酥, 7-11 雞肉御飯糰, 光泉 午后時光-重乳奶茶. Dinner: 家樂福 小番茄, 中華 嫩豆腐, 全聯 茼蒿, 7-11 水煮蛋. Snacks/Other: 義美 芝麻湯圓, 7-11 冰拿鐵, 荷卡廚坊 特級義大利濃湯麵（巧達海鮮風味）. more...
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Gaining 0.0 kg a Week
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chenchenwow's Weight History
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