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65 kg
Lost so far: 2.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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696 kcal
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Fat: 24.42g | Prot: 30.60g | Carbs: 87.53g.
Breakfast: 卜蜂 雞肉漢堡排, 義美 漢堡麵包, 星巴克 (Starbucks) 拿鐵(大杯). Lunch: 便當. more...
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steady weight
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liya0827's Weight History
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