Weigh In record (no journal entry) for 01 January 2022
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80 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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266 kcal
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Fat: 9.82g | Prot: 7.17g | Carbs: 40.15g.
Lunch: الفلفل الأحمر الحلو, البطاطا المقلية (المقطعة دوائر أو أصابع,المجمدة), لحم البقر المفروم. more...
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Gaining 0.3 kg a Week
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lilia ch's Weight History
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