Weigh In record (no journal entry) for 31 December 2021
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45.1 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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371 kcal
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Fat: 18.07g | Prot: 10.26g | Carbs: 44.92g.
Lunch: White Chocolate, Auchan Salade Iceberg, Coleslaw, Carrefour Tomates Cerises Italie, Cadbury Dairy Milk. Dinner: Gelatin Dessert with Fruit and Whipped Topping, Dried Beef (Cured) , Dry Roasted Mixed Nuts, Sweet Cherries Unsweetened in Water Pack (Cooked), Mamie Nova Cheese Cake Fruits Rouges, Carrefour Tomates Cerises Italie, Onions , Red Sweet Pepper, Tomatoes. more...
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Losing 2.1 kg a Week
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