Weigh In record (no journal entry) for 31 December 2021
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79.3 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1786 kcal
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Fat: 61.27g | Prot: 55.64g | Carbs: 238.78g.
Dinner: Bofrost Leipziger Allerlei, Hello Fresh Cig Köfte, Reis (Gekocht), Eridanous Baklava, Käsekuchen. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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Gaining 0.4 kg a Week
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YaFi1975's Weight History
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