Weigh In record (no journal entry) for 31 December 2021
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54 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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940 kcal
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Fat: 25.44g | Prot: 69.93g | Carbs: 106.17g.
Breakfast: Empada de Frango, Max Titanium Top Whey 3W Chocolate , Italac Leite Desnatado, Molico Leite Desnatado em Pó, Banana Prata. Lunch: Salgadinho de Festa, Batatas Fritas, Picanha sem Gordura, Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Piraquê Biscoito de Maizena. more...
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Gaining 0.1 kg a Week
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paulinha1108's Weight History
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