Weigh In record (no journal entry) for 31 December 2021
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62 kg
Lost so far: 2.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1447 kcal
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Fat: 49.61g | Prot: 50.61g | Carbs: 203.20g.
Breakfast: Café, Zaffari Cuca, Mamão, Limão. Lunch: Coca-Cola Coca-Cola (Lata), Risoto de Frango. Dinner: Pizza de Frango com Catupiry, Pizza de Queijo. Snacks/Other: Sorvete. more...
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steady weight
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criskumpel's Weight History
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