Weigh In record (no journal entry) for 31 December 2021
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92.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1785 kcal
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Fat: 124.64g | Prot: 106.80g | Carbs: 64.29g.
Breakfast: Kaffee. Lunch: Golden Delicious Äpfel, Olivenöl, Eisbergsalat. Dinner: Putenbrust, Géramont Weichkäse, Orangen. more...
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Gaining 2.8 kg a Week
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