Weigh In record (no journal entry) for 31 December 2021
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61.4 kg
Lost so far: 1.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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780 kcal
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Fat: 21.97g | Prot: 46.78g | Carbs: 101.24g.
Lunch: 양반 들기름 향이 그윽한 김, 흑미밥, 계란말이. Dinner: 마이프로틴 클리어웨이 아이솔레이트 레몬, 일반 와플. Snacks/Other: 사과, 포도. more...
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Losing 1.3 kg a Week
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kimyounara's Weight History
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