Weigh In record (no journal entry) for 31 December 2021
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48.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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661 kcal
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Fat: 18.81g | Prot: 17.32g | Carbs: 104.66g.
Breakfast: Hero Marmellata Light Albicocche, Fior Fiore Coop Baci di Dama, Hero Marmellata Light alla Fragola, Pasquier Pancakes, Pasquier Fette Tostate Integrali, Caffè Espresso. Snacks/Other: Fiorentini Si & no Legumi Bio, Caffè Espresso. more...
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Gaining 2.1 kg a Week
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