Weigh In record (no journal entry) for 31 December 2021
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68 kg
Lost so far: 2.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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793 kcal
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Fat: 13.59g | Prot: 14.26g | Carbs: 99.56g.
Breakfast: Britannia Vita Marie Gold Biscuits, Coffee. Lunch: Hommade Dal Yellow, White Rice. Dinner: Vegetable Spring Roll. Snacks/Other: Red Table Wine, Britannia Vita Marie Gold Biscuits, Papayas , Coffee, Herbalife Afresh, Blanched Almonds. more...
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Gaining 1.2 kg a Week
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navya.sprasad1's Weight History
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