Weigh In record (no journal entry) for 30 December 2021
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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792 kcal
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Fat: 25.85g | Prot: 63.36g | Carbs: 76.88g.
Lunch: 7-11 香草烤雞沙拉. Dinner: 義美 銀絲卷, 全聯 梅花肉, Nisoro 胡椒豬肚雞腿老火湯, 山藥. more...
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Losing 1.4 kg a Week
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Elvira艾薇拉's Weight History
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