Weigh In record (no journal entry) for 31 December 2021
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56.9 kg
Lost so far: 9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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474 kcal
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Fat: 18.40g | Prot: 24.28g | Carbs: 51.41g.
Breakfast: 全麦粉, 高筋面粉, 乳清蛋白粉, 奶粉, 原味裸酸奶, 橄榄油, 浓缩咖啡, 法国百吉福 芝士片（减脂50%）, 长富 巴氏鲜奶. more...
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Losing 0.1 kg a Week
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cathylyx's Weight History
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