Weigh In record (no journal entry) for 31 December 2021
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56 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1468 kcal
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Fat: 22.53g | Prot: 53.32g | Carbs: 263.60g.
Breakfast: Nasi Putih, Jengkol, Bolu Pisang. Lunch: Es Buah, Soto Ayam, Telur Rebus, Nasi Putih. Dinner: Universal Mooncake, Buah Naga, Soto Ayam, Nasi Putih. more...
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Losing 1.4 kg a Week
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auliasetyowati's Weight History
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