Weigh In record (no journal entry) for 13 May 2014
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85.6 kg
Lost so far: 1.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2454 kcal
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Fat: 22.00g | Prot: 259.20g | Carbs: 301.00g.
Breakfast: Fjällbrynt Messmör , Falu Råg Rut, Body Science EAA-XX, Body Science Whey 100. Lunch: Dulano Stekt Kycklingfilé. Dinner: ICA Asia Jasminris. Snacks/Other: ICA Basic Kvarg Lätt, Body Science Whey 100. more...
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Losing 11.9 kg a Week
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