Weigh In record (no journal entry) for 30 December 2021
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79 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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2781 kcal
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Fat: 86.75g | Prot: 276.02g | Carbs: 228.60g.
Breakfast: Baguette, Carrefour Fromage Blanc 0%, Quaker Flocons d'avoine (40g), Miel, Amandes, Banane, Blanc de Poulet. Lunch: Danone Hipro 15G Protéines Myrtille, Chou Farci, Nutripure Whey Isolat. Dinner: Blanc de Poulet, Baguette. more...
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Gaining 9.1 kg a Week
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metimemosaic's Weight History
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