Weigh In record (no journal entry) for 30 December 2021
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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2133 kcal
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Fat: 66.52g | Prot: 135.37g | Carbs: 249.28g.
Breakfast: Condorelli Crema di Pistacchio, Latte (Latte Intero), Kellogg's Extra Cioccolato Belga e Nocciole, Mulino Bianco Pancarrè. Lunch: Patate al Forno, Zuppa di Fagioli, Focaccia Genovese, Parmigiano (Grattugiato), Ocean Sea Filetti di Merluzzo d'alaska. Dinner: Milkeria Rice Pudding Cinnamon, Delicatesse Brasato Scelto Di Manzo, Patate al Forno. more...
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Losing 0.3 kg a Week
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GiuseppeVacc's Weight History
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