Weigh In record (no journal entry) for 13 May 2014
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77.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 48.47g | Prot: 75.52g | Carbs: 219.22g.
Breakfast: Plus Energy Slammers, Alpro Amandelmelk Ongezoet, Canderel Stevia, Quaker Havermout (40g), Rozijnen. Lunch: Total Griekse Yoghurt, Rozijnen. Dinner: AH Tortilla Wraps, Spinazie, Aldi Verse Geitenkaas Honing, AH Gerookte Zalm. Snacks/Other: Alpro Soya Sojamelk Ongezoet, Amandelen, Eiwitpoeder, Banaan, AH Watermeloen. more...
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Losing 0.9 kg a Week
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momollymo's Weight History
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