Weigh In record (no journal entry) for 30 December 2021
|
92.7 kg
Lost so far: 3.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2021:
|
934 kcal
|
Fat: 44.65g | Prot: 53.11g | Carbs: 78.34g.
Breakfast: Red Tomatoes (Cooked) , Sasko Brown Toast, Fried Ripe Banana, Minced Beef, Fried Egg . Lunch: Woolworths Crumbed Chicken Schnitzel. Snacks/Other: Woolworths Smokey BBQ Flavoured Crispy Bites. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mia Wagner's Weight History
|