도비(moonriver)'s Journal, 30 Dec 21

Weigh In record (no journal entry) for 30 December 2021
54.1 kg Lost so far: 0 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2021:
227 kcal Fat: 3.34g | Prot: 8.34g | Carbs: 44.05g.   Lunch: 파래무침, 잡곡밥, 두부부침. Snacks/Other: 군고구마, 귤. more...
Losing 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


도비(moonriver)'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.