Weigh In record (no journal entry) for 30 December 2021
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62.5 kg
Lost so far: 4.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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893 kcal
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Fat: 47.72g | Prot: 49.60g | Carbs: 65.86g.
Breakfast: Mary Jane's Кокосовая Карамель, Гарнец Рисовая Мука, Оредеж Яйцо С0, Простоквашино Творог 2%. Lunch: Простоквашино Сметана 15%, Магнит Паштет Печёночный со Сливочным Маслом, Кириешки Сухарики, Солянка Сборная Мясная. more...
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Losing 0.3 kg a Week
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Malvina30011985's Weight History
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