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Nu dubbel trots dat ik gisteren sterk was.... 🙃
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86.8 kg
Lost so far: 6.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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703 kcal
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Fat: 19.11g | Prot: 21.16g | Carbs: 109.78g.
Breakfast: Dolce Gusto Grande, Becel Omega 3 Plus, Jumbo Luxe Feest Stol. Lunch: Lychee, Uien, Jumbo Filet Americain Naturel, Jumbo Piccolo's Wit. more...
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Losing 1.8 kg a Week
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Zonnetje inhuis's Weight History
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