Weigh In record (no journal entry) for 30 December 2021
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72.8 kg
Lost so far: 10 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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441 kcal
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Fat: 5.57g | Prot: 38.73g | Carbs: 62.17g.
Breakfast: Banane, Aldi Fines Tartines Briochées. Lunch: Filet de Poulet, Filet de Colin d'Alaska, Pommes de Terre Vapeur, Haricots Verts, Carottes. Dinner: Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Blanc d'Oeuf, Tomates. Snacks/Other: CelliFlore Thé Brûle Graisse, Gerblé Biscuit Lait Chocolat. more...
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Losing 2.1 kg a Week
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♡☆Aciah 105☆♡'s Weight History
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