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kemarin diare
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77.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1306 kcal
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Fat: 42.40g | Prot: 78.89g | Carbs: 150.08g.
Breakfast: Anlene Susu Vanila. Lunch: Tempe Orek, Bakso Daging Sapi, Tempe Goreng Tepung, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Dada Ayam (Kulit tidak Dimakan), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Tropicana Slim Hokkaido Cheese Cookies, Pepes Tahu. more...
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Losing 13.3 kg a Week
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Kasih lila's Weight History
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