Weigh In record (no journal entry) for 30 December 2021
|
97.5 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2021:
|
1432 kcal
|
Fat: 95.33g | Prot: 100.50g | Carbs: 40.57g.
Breakfast: Яготинский Молоко 2,6%, АТБ Банан, Сыр Российский, Сало, Яйцо. Lunch: Куриное Филе. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Аннеточка1's Weight History
|