sofievermeulen89's Journal, 30 Dec 21

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Ontgoocheld..

90.4 kg Lost so far: 1.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2021:

784 kcal

Fat: 25.60g | Prot: 30.28g | Carbs: 106.28g. Breakfast: Milsa Magere Melk, Banaan, Aldi Havermout, Boni Chiazaad. Lunch: Zacht Broodje met Ham, Kaas, Sla en Boter. Snacks/Other: LU Vitabis. more...

3056 kcal

Exercise: Swimming (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

5 Supporters Support

Comments

Niet ontgoocheld zijn, het zijn tenslotte feestdagen. Komt goed 😘😉

30 Dec 21 by member: Bieke.D


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sofievermeulen89's Journal, 30 Dec 21

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