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ois pitäny mennä sinne mäkkäriin
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85.9 kg
Lost so far: 26.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1517 kcal
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Fat: 27.69g | Prot: 99.47g | Carbs: 211.32g.
Breakfast: Rainbow Hunaja, Rainbow Riisikakku, Star Nutrition Whey-80 Mansikka, Kellogg's Coco Pops. Lunch: Sokeriton Metsämarja Keitto, Rainbow Tummasuklaa, Star Nutrition Whey-80 Cinnamon Bun, Rainbow Rasvaton Raejuusto 0,2%, Kotimaista Kaurahiutale, Omenat (Red Delicious), Kananmuna. more...
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Losing 6.3 kg a Week
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ronnqvist91's Weight History
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