Weigh In record (no journal entry) for 30 December 2021
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97.6 kg
Lost so far: 47.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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2848 kcal
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Fat: 125.45g | Prot: 54.63g | Carbs: 86.93g.
Breakfast: Бабаевский Шоколад Элитный 75%, Орехи Кешью, Три Несушки Яйца Куриные, Свежий Ряд Сыр Сулугуни. Lunch: Jack Daniels Виски, Бабаевский Шоколад Элитный 75%. more...
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Gaining 0.7 kg a Week
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AlkoAngel's Weight History
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