Weigh In record (no journal entry) for 30 December 2021
|
62 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2021:
|
1421 kcal
|
Fat: 58.54g | Prot: 48.56g | Carbs: 174.86g.
Breakfast: Кофе с Сахаром, Пирожок с Картошкой. Lunch: Fuzetea Зелёный Чай Клубника и Малина, Snickers Сникерс, Шоколадница Гирос с Курицей. Dinner: Сладкая Булочка. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mika.zhvelia's Weight History
|