Weigh In record (no journal entry) for 29 December 2021
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114.3 kg
Lost so far: 5.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1759 kcal
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Fat: 58.39g | Prot: 81.12g | Carbs: 236.81g.
Breakfast: Oranges , Boiled Egg, English Muffin. Lunch: Corn, Safeway Fully Cooked Chicken Tenders, Great Value Mashed Potatoes & Gravy. Dinner: Sugar Cookies (Includes Vanilla) , Subway 6" Sweet Onion Chicken Teriyaki. Snacks/Other: Eat Smart Veggie Tray, Jack Link's Original Beef Jerky (Package). more...
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Gaining 1.1 kg a Week
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JessicaRose91's Weight History
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