Vicke1981's Journal, 22 Apr 19

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Weigh In record (no journal entry) for 22 April 2019

65 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2019:

1259 kcal

Fat: 74.47g | Prot: 65.50g | Carbs: 75.84g. Breakfast: Sokeri, Croissant, Kahvi. Lunch: Kananrinta (Paistettu Pannulla), Rainbow Aurinkosalaatti. Dinner: Coca-Cola Coca-Cola, Scan Burger Kebab Salaatilla. more...

1942 kcal

Exercise: Running - 7/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Vicke1981's Journal, 22 Apr 19

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Vicke1981's Weight History