Weigh In record (no journal entry) for 29 December 2021
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81.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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2864 kcal
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Fat: 96.58g | Prot: 200.18g | Carbs: 290.02g.
Breakfast: Conad Fette Biscottate Dorate, Maribel Marmellata di Arance, Yamamoto Iso Fuji Chocolate. Lunch: Senfter Speck, Trevisanalat Mozzarella Light Bianca Bella, Pane Integrale. Dinner: Valfrutta Ceci Cotti a Vapore, Grana Padano Grana Padano. more...
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Gaining 1.0 kg a Week
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