Weigh In record (no journal entry) for 29 December 2021
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67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1592 kcal
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Fat: 65.08g | Prot: 108.00g | Carbs: 143.90g.
Breakfast: Ananas, Coop Avocado . Lunch: Mele Rosse Delicious, Olio Extra Vergine di Oliva, Conad Gamberetti in Salamoia, Conad Ceci Cotti al Vapore, Conad Fiocchi di Latte Piacersi, Orogel Cicoria Catalogna. Dinner: Fiocchi d'Avena, Aia Aequilibrium Albume d'uovo. Snacks/Other: Mandorle, Grano Saraceno, Verso Natura Conad Piselli Fini Biologici. more...
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Losing 2.6 kg a Week
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Andreamt53's Weight History
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