Weigh In record (no journal entry) for 06 December 2021
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61.9 kg
Lost so far: 1.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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2333 kcal
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Fat: 155.18g | Prot: 112.89g | Carbs: 103.79g.
Breakfast: Gartenkrone Feinwürzige Gurken Süß-Sauer, Kühne Spreewälder Gurken, Ardilla Edle Nusskern Mischung , Kokosmilch, Langnese Mini Milk, Haribo Lakritz Schnecken, Lidl Joghurt Mild, Lidl Grillgemüse, Thunfisch, Kürbiskernmehl, Leinmehl, Leinsamen, Bio Bayerischer Bergkäse, Butter, J. D. Gross Edelbitter Schokolade 85%, Lidl Joghurt Mild, Wasser, Mea Vita MCT Öl, Spirulina Pulver, Ingwer Gehackt, Hass Avocado, Gerstengraspulver, Romana Salatherzen, Ultrapure L-Glutamine Powder, Stangensellerie, Gurke (Geschält), Zucker, Möhren. more...
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Gaining 0.1 kg a Week
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carbo_holic's Weight History
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