tammylee63's Journal, 29 Dec 21

2
106.1 kg Lost so far: 4.1 kg.    Still to go: 41.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2021:
1060 kcal Fat: 48.15g | Prot: 99.45g | Carbs: 57.42g.   Breakfast: Jell-O Sugar Free Chocolate Pudding Snack, Skinless Chicken Breast. Lunch: Cooked Green Cabbage, Baked or Broiled Fish, McDonald's Side Salad, Tuna Fish Salad . Dinner: Happy Farms Mild Cheddar Cheese Cubes. Snacks/Other: Pop Secret Kettle Corn Popcorn, Jell-O Sugar Free Cherry. more...
Losing 4.0 kg a Week

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tammylee63's Weight History


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