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Soso-hee
Journal
29 Dec 21
Soso-hee's Journal, 29 Dec 21
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Weigh In record (no journal entry) for 29 December 2021
48 kg
Lost so far:
6 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 December 2021:
822 kcal
Fat: 27.26g | Prot: 20.10g | Carbs: 119.44g.
Breakfast:
Maggi 5 Minuten Terrine Kartoffelbrei mit Steinpilzen.
Lunch:
My Muesli Vanillekipferl Porridge.
Dinner:
My Muesli Vanillekipferl Porridge .
Snacks/Other:
Speiseeis, Mürbteigkekse, Kekse.
more...
1206 kcal
Exercise:
Walking (moderate) - 3/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
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Soso-hee's Weight History
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