Weigh In record (no journal entry) for 29 December 2021
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92.6 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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992 kcal
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Fat: 33.32g | Prot: 95.19g | Carbs: 79.13g.
Breakfast: Aldi Kochschinken, Goldähren Eiweißbrot (50g). Lunch: Strauchtomaten, Eisbergsalat, Kohlrabi, Gurke (Geschält), Landjunker Geschnetzeltes Gyros Art Vom Schwein. Dinner: Landjunker Geschnetzeltes Gyros Art Vom Schwein, Gurke (Geschält), Eisbergsalat, Strauchtomaten, Kohlrabi. Snacks/Other: Lidl Kaki, Milbona Joghurt Mild 3,5% Fett, Milbona Proviact Pur. more...
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Gaining 1.7 kg a Week
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Commanch's Weight History
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