Weigh In record (no journal entry) for 29 December 2021
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64.1 kg
Lost so far: 11.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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728 kcal
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Fat: 24.70g | Prot: 38.03g | Carbs: 91.18g.
Breakfast: Banana Prata. Lunch: Heinz Ketchup, Carne Moída Refogada, Tapioca. Dinner: Burrito com Carne de Vaca, Feijões e Queijo. Snacks/Other: Mamão Papaia, Banana Prata. more...
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Losing 5.6 kg a Week
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carolinaherreira's Weight History
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