Weigh In record (no journal entry) for 29 December 2021
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115.5 kg
Lost so far: 3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1183 kcal
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Fat: 33.64g | Prot: 30.02g | Carbs: 129.37g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Zucker, McDonald's Pommes Frites (Mittel), Ketchup, Mayonnaise (Cholesterinfrei). Dinner: Wodka, Botterbloom Schokoladeneis , Top Mare Party Gambas, Fix & Fertig Nudeln in Tomatensauce, Dornfelder. more...
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Gaining 4.9 kg a Week
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