Weigh In record (no journal entry) for 29 December 2021
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91.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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2120 kcal
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Fat: 130.92g | Prot: 103.88g | Carbs: 140.67g.
Breakfast: Kaffee. Lunch: Golden Delicious Äpfel, Karotten, Heidelbeeren. Dinner: Orangen, Ei, Milfina Butter, Géramont Weichkäse. more...
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Losing 5.6 kg a Week
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