Weigh In record (no journal entry) for 29 December 2021
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67.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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869 kcal
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Fat: 10.08g | Prot: 52.24g | Carbs: 105.95g.
Breakfast: Fleury Michon Blanc de Poulet (40g), Pamplemousse. Lunch: Kiwi, Casino Bio Purée de Fruits Pomme-Vanille, Danone Skyr Nature, Auchan Crème Fraîche Légère, Oignons, U Champignons de Paris Émincés , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Le Gaulois Filets de Poulet. Dinner: Favorina Papillotes Lait et Noir, Carrefour Bonbons Goût Menthe sans Sucres , Vin Rosé. more...
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Losing 2.1 kg a Week
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mounipruni's Weight History
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