Weigh In record (no journal entry) for 29 December 2021
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82.8 kg
Lost so far: 25.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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787 kcal
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Fat: 18.24g | Prot: 55.80g | Carbs: 101.23g.
Breakfast: Yaourt Nature, Everyday Jus d'orange. Lunch: Charcuterie en Tranches de Jambon, Poireaux, Pâtes (Cuites), Champignons. Dinner: Gouda ou Edam, Jambon, Pain, Yaourt Nature. more...
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Losing 0.7 kg a Week
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louisekeys's Weight History
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