Weigh In record (no journal entry) for 29 December 2021
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69.3 kg
Lost so far: 1.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1708 kcal
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Fat: 56.83g | Prot: 75.19g | Carbs: 213.31g.
Breakfast: Solevita Orange Direkt Gepresst, Milbona Frische Vollmilch 3,5% Fett, Crownfield Vollkorn Haferpops, Seitenbacher Kakao-Düsis, Crownfield Zarte Haferflocken. Lunch: Vegetarischer Döner. Dinner: Gurke (Geschält), Saint Albray Saint Albray , Edeka Gefüllte Kirschpaprika, Aldi Rote Paprika, Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch, Rügenwalder Mühle Vegane Pommersche Fein, Gekochtes Ei, Gut & Günstig Gemischte Brötchen. more...
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Losing 0.2 kg a Week
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tanja332332's Weight History
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