Weigh In record (no journal entry) for 12 May 2014
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95.7 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: 100%.
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559 kcal
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Fat: 36.94g | Prot: 20.60g | Carbs: 36.90g.
Breakfast: Fit & Active Unsalted Almonds, Nostimo 0% Plain Greek Yogurt, Light Cream, Coffee (Brewed From Grounds). Lunch: Bacon, Mayonnaise, Pollo Tropical Bread Roll, Chicken Breast (Skin Not Eaten). Dinner: Chicken Soup. more...
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2784 kcal
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Exercise:
Golf (cart) - 2 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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 Comments
Had a good day today. Thanks for your support.
12 May 14 by member: Micalaney
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Micalaney's Weight History
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